🍽️
MacroFuel
MacroFuel
👤
Profile
🏠
Dashboard
🍽️
Meal Plan
📖
Browse Recipes
🛒
Grocery List
⚙️
Settings
Menu
👤
Profile
🏠
Dashboard
🍽️
Meal Plan
📖
Browse Recipes
🛒
Grocery List
⚙️
Settings
Nutrition Meal Planner
Create Your Meal Plan
User Profile
Switch to Metric (kg/cm)
Age
Weight (lbs)
Goal Weight (lbs)
(optional)
Height
Feet
Inches
Gender
Male
Female
Activity Level
Sedentary (little to no exercise)
Light (1-3 days/week)
Moderate (3-5 days/week)
Active (6-7 days/week)
Very Active (2x per day)
Goal
Lose Weight
Maintain Weight
Gain Muscle
Dietary Preferences
Diet Type
No restrictions
Vegetarian
Vegan
Exclude Allergens
Dairy (cheese, milk, yogurt)
Gluten (bread, pasta, wheat)
Nuts (almonds, walnuts, peanuts)
Fish (Salmon, Tuna, Cod, etc.)
Shellfish (Shrimp, Crab, Lobster, etc.)
Favorite Proteins
(optional)
Chicken
Beef
Fish (Salmon, Tuna, Cod)
Shellfish (Shrimp, Crab)
Turkey
Pork
Tofu
Eggs
Chickpeas
Lentils
🍽️ Generate Meal Plan
💬
Feedback