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Nutrition Meal Planner

Welcome to Your Meal Planner

Weight Progress

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No weight history yet

Start tracking your weight to see your progress over time

Get Started

Create your personalized 7-day meal plan in just a few steps:

  1. Set your profile (age, weight, height, activity level, goal)
  2. Choose your dietary preferences
  3. Generate your custom meal plan
  4. View your grocery list and start shopping!
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